About Download: Please use a computer (windows or Mac) to download. Do not use ipad or mobile phone (iphone, etc) to download, they are not work! If you like, after download to your computer, you can copy or move videos to your ipad, mobile phone or DVD. Instruction: 1. All files have (.rar) extension and you need to have WinRAR Archiver program for download and open files.
Focus T25 Workout Schedule and Calendar Below I have four different Focus T25 Workout schedules for you to download for free. If you just got the Focus T25 base package, download the ALPHA and BETA schedules below. The Gamma and the Gamma Hybrid schedules are for those who have the Focus T25 workout along with the.
If you Don’t have WinRAR Archiver you can download here for free: 2.After Download your Workout go to your download folder and find your (Insanity Workout.rar) file - click right click on mouse - click Extract Here - after extraction copy all files in one folder and you are good to go! Please Download your workouts one by one. Don’t download all in same time.Recommendation: Open and watch workouts with VLC Media player Download VLC Media Player: Contact us if you will have any problem: [email protected] Insanity Workout (Full Deluxe Package – 8Gb) Insanity Part 1. (4GB.rar) Insanity Part 2. (4GB.rar) P90X Xtreme Workout COMPLETE PACK DVD-rip (7Gb) P90x Part 1. (4GB.rar) P90x Part 2. (3GB.rar) Insanity Max 30 Workout (13Gb) Focus T25 Full Package Workout (4Gb) Focus T25 – Alpha, Beta, Gamma Full Package Mp4 – DVDrip.rar Body Beast Workout (3Gb) Body Beast – Mp4 – DVDrip.rar 21 Day Fix Ultimate Workout Program (2Gb) 21 Day Fix Ultimate Mp4-DVDrip.rar PiYo – DVD Fitness Program & Nutrition Plan (4Gb) PiYo – DVD Fitness Program & Nutrition Plan.rar CIZE – The End of Exercize (5Gb) CIZE workout part 1.rar (3Gb) CIZE workout part 2.rar (2Gb) TO ACCESS ALL WORKOUT FOLDERS.
With the Focus T25 workout schedule, the excuse of “I dont have time to workout” is no longer acceptable. Even before the Focus T25 workout release, I was (and still am) a firm believer that everyone can afford 1 hours a day for exercise. But some people’s shcedules are a little tightermaybe you are in college doing your masters program, maybe you work 12-14 hours shifts at work, maybe you volunteer a majority of your time serving other’s needs and really “dont have time” for yourself. That’s what I love about the Focus T25 workout scheduleIts designed to give you an intense workout without spending an hour in front of the TV.
Sometimes that timer on P90X that says 65:00 minutes remaining can be a little discouraging. T25 on the other hand forces you to give it all you got for 25 minutes! And when you see the timer on the screen, your mind says, “yaI can give it my all for just 25 minutes! Lets GET IT DONE!” And thats what I want you to do GET IT DONE!
Focus T25 Workout Schedule So lets get right into the Focus T25 workout schedule. Below I have provided both the Focus T25 Alpha Phase Calendar and the Focus T25 Beta Phase Calendar. I have also included the Focus T25 Gamma Phase Calendar which you get when you purchase the separately. You can click on each image below to download the PDF version of each Focus T25 workout calendar. And if you have not ordered Focus T25 yet, I highly recommend that you take advantage of the saving you get when you order the Focus T25 Challenge Pack.
FITNESS + NUTRITION + SUPPORT + REWARDS = RESULTS CITY!!! And thats exactly what you get with the. After you order, be sure to so that you can claim your free BONUS where I can place you in one of our exclusive “RIPPEDCLUB member only” Facebook accountability groups! These groups are taking to a whole new level!
Alpha Phase Calendar (click the calendar below to download the Focus T25 Alpha Phase Calendar in PDF format) Beta Phase Calendar (click the calendar below to download the Focus T25 Alpha Phase Calendar in PDF format) Gamma Phase Calendar (click the calendar below to download the Focus T25 Alpha Phase Calendar in PDF format) Alpha Phase 5 Weeks In the Alpha Phase your are going to focus on building your foundation of fitness using your own body weight. Core strength will be that foundation! Workouts Include:. Cardio. Total Body Circuit. Lower Focus. Ab Intervals.
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Speed 1.0 Beta Phase 5 Weeks In the Beta Phase you will be focusing on core conditioning! Workouts Include:. Upper Focus. Core Cardio. Speed 2.0. Dynamic Core.
Rip’T Circuit Gamma Phase 4 Weeks In the Gamma Phase you get to add weight! You will be focusing on building strength and lean muscle! Workouts Include:. Extreme Circuit.
Speed 3.0. The Pyramid. Rip’T Up FOCUSAND GET IT DONE! I have ordered the T25 few months back, but i don't have the strength to carry on, i don't know what to do, im a smaller boy from village, just 5'2 and my body weight is 85kg arghh (Obese), i really need to get this to be done. I don't want that muscle or six pack (but!
If it is for me then i accept it with my whole heart -) Anyway what should i do? I need someone to help me or encouraged me what to do!
Please help!! I really hate my belly, i think it's getting bigger. Im 34 years old and getting OLD! PLEASE HELP!;(.